I just take a whisk and put my coffee and bulletproof ice cube into the bottom of a container big enough for the whisk and pretend I'm trying to start a fire with the whisk. This helps to promote immunity and ward off infection. Coffee (You don’t need to spend $19 for the special “BULLETPROOF” coffee, more on this later in the article…)

Replacing processed coffee creamers with organic coconut oil is a smart move. To have coffee with coconut oil , just spoon one or two tablespoons of the stuff into your mug and pour your brewed coffee … 2. Besides, 2 tablespoons (28 grams) is plenty to reap the health benefits of this tasty, healthy fat ( 22, 23 … Coconut oil in coffee without blender: 4 alternative ways to mix 1. Use a blender bottle. How much coconut oil are you trying to put in? Additionally, coconut oil increases calcium absorption. Coconut oil (I’m using MCT oil, a concentrated version of coconut oil.) While making coconut oil in coffee without a blender is possible, you’ll be left with a film of oil on the very top. MCT oil also contains CLA, or conjugated linoleic acid which is known to have anti-inflammatory properties. Combine coffee, butter, MCT oil, and collagen protein in the base of a high-speed blender. Coconut oil coffee is no exception. Place the lid on tightly. There are two different options to mix coconut oil (MCT oil) and coffee together without using a blender, one of them is a handy little tool that starts at around $5, the other one is a little fancier.

If you want my personal opinion, I’m a firm believer in taking everything in moderation. Coconut oil is made up of around 50% MCT Oil.

If you want my personal opinion, I’m a firm believer in taking everything in moderation. I make my own generic version of bp (bullet proof ) coffee without blending. * Blend for 10-15 seconds and serve hot. You don’t want to try it with cold coffee, though, as it can clump up and not separate correctly. Keep slowly adding the ice and blending so that when the oil solidifies it will be in tiny particles rather than huge clumps. Adding fats like . Add an emulsifier to your coffee. Use a handheld milk frother. If you do it fast enough it does the same thing a blender/frother but without nearly as much noise. 4. To prepare the drink, simply brew your coffee then place it into your blender. As for coconut oil, its fatty acids consist of 50% lauric acid. Cradling a warm mug of aromatic coffee with the scent of coconut oil is not only soothing for the soul but for the body as well.

Start off with the warm coffee and the coconut oil in the blender. I should mention quick that coconut oil and coconut milk are completely different. And at what temperature? Crossing fingers…! Ideally you would have a blender that you can use without the top, but whatever works.

This is because bulletproof coffee calls for MCT Oil and Ghee/Butter, not coconut oil.

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